Kilo

The first step to getting your weight under control is to keep a food diary to track what you are eating. If it’s not easy to keep your diary updated, you are not going to do it. Kilo gives you easy access to your food diary, whether you are at your desk, or on the go. It’s actually easier than pen and paper because it remembers your previous foods and exercises, let’s you duplicate previous entries, and gives you a link that will search the internet for caloric values of foods that are new to you.